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The height of the shoe allowed me to narrow my stance during squats and squat cleans. As a result, I felt much more stable when at the bottom of the squat.
Great weightlifting Shoes
I've tried two other pairs of lifting shoes beyond these and they definitely take the cake! After my Rom 3s not working out I decided to go back to the twos and the colors on them plus the stability of the shoe that is actually built to last is amazing!! Best lifters I've ever worn!
Absolutely the best weightlifting shoes I've ever worn. I was actually stuck between getting the 2's or the 3's but after reading the poor reviews on the 3's from other powerlifters, I opted for the 2's. Previously I've used Inov-8, Reebok Crossfit, and Adipowers. I find that these have a more snug fit and heavier bottom that keeps your stance glued down during squats. I normally wear a 6.5 or 7 in women's and I ordered a 4.5 in men's that fits perfectly.
